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Self Care & Mental Health Tips for Kids

Little moments of care can make a big difference. From establishing routines to encouraging hobbies and helping kids express their feelings, these simple steps support emotional wellness every day.

Self Care & Mental Health Tips for Kids Establish a self care routine
Set aside time for low stress activities Focus on articulating feelings
Cultivate interests and hobbies
Encourage them to focus on the moments
Recognize toxic stress events Little moments of care can make a big differenceDownload Now!

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