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Your Everyday Guacamole

Our Guacamole Recipe gives your autistic child a fun sensory experience while mashing avocados to create a healthy, versatile snack.

Your Everyday Guacamole If you're looking for a healthy, versatile snack your kiddo will love, this guacamole is for you! It's perfect as a spread on a sandwich, a topping on a meal, or just as a dip with chips or veggies. Plus, they get to smash the avocados together for a fun sensory experience. Ingredients: 4 ripe avocados 2-3 limes Red onion Half a bushel of cilantro Salt Pepper Instructions: To a large bowl, add your peeled and pitted avocados. Squeeze the juice of 2 limes into your bowl. Add your chopped red onion and cilantro to the bowl. Feel free to use as much or as little as you'd like. Allow your kiddo to smash the avocados and mix all the ingredients together. Once you have the guacamole consistency you want, add salt and pepper to taste. If you like your guacamole with more lime, add half of your third lime in, and be sure to taste before adding in the other half. Note: The chopping in this recipe is advanced and should only be done under the supervision of an adult. Consider prepping all of the ingredients for your kiddo ahead of time and allowing them to smash the ingredients.Download Now!

Benefits of At-Home Activities

Crafts and recipes are a gentle way to build fine motor skills while practicing patience, following directions, and expressing creativity. They also give your family a low-pressure way to connect. Many of our crafts and recipes can be adapted to your child's pace and interests.  

The pink Happy Apple wearing a chef hat and holding a whisk.

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